Saturday workouts are usually my favorites because we get to work in teams. Today, we started with burpees over the bar and deadlifts in ascending reps of 3. This was a 1-1 ratio so you or your teammate would do the burpees/deadlifts, then you would do them. Afterwards, we worked up to a heavy deadlift. Many athletes PR’d today, even though it’s was a tough two week cycle.